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Schedule A Tour

Schedule a Tour of our Fitness Facility and Receive a FREE* DAY PASS!

Fitness Centre

Our main workout area contains free weights, dumbbells, cable-weight machines to improve your muscular strength, endurance, and health. Programs suitable for youth to adults, and seniors.

Remedial Exercise

The goal of any remedial exercise program is the achievement of symptom free movement and function.

Massage Therapy

Heidi Scott is a Registered Massage Therapist (RMT) that has been providing massage therapy for over 15 years.


Did you know massage therapy can help you with a variety of pain conditions? Massage can even help you relax your mind and body relieving stress. For an appointment with Heidi Scott, RMT click the book appointment button on the home page, and choose a time that suits you best.    Read More →


Massage Gift Certificates Make Great Gifts

Give the Gift of Relaxation & Rejuvenation Order a gift certificate for a 60 Minute Massage today and receive a FREE* Gift Basket! Order Gift Certificates for Massage!Easily Print or Email Redemption Code  Read More →

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